
Always remember that there are phone numbers that you can call 24 hours a day, 7 days a week, from any location in the United States:
Hotlines
 
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1-800-SUICIDE(1-800-784-2433)
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1-800-273-TALK(1-800-273-8255)
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Access & Crisis Line 24 hours / 7 days
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1-800-479-3339
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(619) 641-6992 TDD
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988 Mental Health Emergency Hotline: Calling 988 will connect you to a crisis counselor regardless of where you are in the United States.
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National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-NAMI, or text “HELPLINE” to 62640. Both services are available between 10 a.m. and 10 p.m. ET, Monday–Friday
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National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org. Or, just dial 988
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Suicide Prevention, Awareness, and Support: www.suicide.org
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Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7). In English and Spanish
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Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
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If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
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Suicide Prevention LifelineCall 1-800-273-8255
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Crisis Text LineText HOME to 741741
 
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