My path to becoming a therapist has been shaped by my experiences in healthcare, advocacy, and working with individuals and families navigating some of life’s most difficult moments. These experiences have deepened my understanding of how our relationships, early experiences, and the environments we grow up in can shape the way we see ourselves and connect with others.

​

Throughout my work, particularly with individuals and families impacted by domestic violence, I’ve witnessed the strength it takes to navigate unhealthy relationships, break generational patterns, and begin rebuilding a sense of self. I’ve seen how easily we can lose ourselves while trying to meet the expectations of others, maintain relationships, or simply get through each day.

​

I’m especially passionate about supporting individuals healing from narcissistic and emotionally abusive relationships, as well as women navigating pregnancy, postpartum experiences, perinatal trauma, and the emotional transitions that come with motherhood.

​

I recognize that these experiences can bring feelings of grief, anxiety, guilt, self-doubt, and even a loss of identity. Sometimes, the hardest part is finding our way back to ourselves after spending so much time caring for others or surviving difficult circumstances.

​

I believe healing isn’t about fixing what’s wrong with us. It’s about understanding what we’ve experienced, recognizing the patterns we’ve developed to protect ourselves, and creating space to reconnect with who we are.

​

My goal is to provide a space where you don’t have to hold everything together, explain yourself perfectly, or navigate life’s challenges alone.